Redefining Mental Wellness

On 28 February, the Wellness and Counselling Centre of the Office of Student Affairs organized the annual Mental Wellness Promotion Day with ‘ReDefinition’ as the main theme and 3-D artworks and pinwheel as the mascots. The event encouraged students and staff to explore new possibilities by reappraising their situations and to reexamine their priorities, characteristics and beliefs. Pro-Vice-Chancellor Prof. Dennis Ng (4th right) shared his views at the opening ceremony: ‘When we are having a hard time dealing with challenges, try to talk to ourselves: they are not difficult, just complicated. Be creative and change your perspective, and you will see a different picture.’ Student societies participated in the event by delivering music and magic performances and holding booths.

This article was originally published in No. 534, Newsletter in Mar 2019.