The Wellness CUHK—Physical Fitness Testing will be held by the Physical Education Unit on 4 and 6 October, from 11:30 am to 2:30 pm at Room 103, the John Fulton Centre. The event features steps test, skinfold test, handgrip test, sit up test, sit and reach test, and stress assessment questionnaires to assess individuals’ cardiorespiratory endurance, body fatness, muscular strength, muscular endurance, flexibility and stress level. All staff and students are welcome. No prior appointment is needed.
Wellness CUHK—Physical Fitness Testing
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